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The competitive swim team CCAT, a registered USA Swimming/CT Swimming club, is located in Wallingford Ct. The team is located at the Choate Rosemary Hall campus, and practices at the Larry Hart pool. CCAT is a coach owned/run team with a staff of 4 USA Certified Coaches. CCAT offers a variety of USA Swimming aquatic programs that promote the development of pre-competitive, age group, high school, and senior swimmers as well as a USA registered Masters and Triathlon team. CCAT is an active team that excels in supporting physical, social, and emotional growth of individuals. Participating swimmers are from a varied demographic area. In accordance with membership of USA Swimming, CCAT provides both a short course season (September - March) and a long course season (April - August).

Head coach Sara H. Massa has developed and coached numerous swimmers who qualified for:
Olympic Trials / USA Open Championships / USA Senior Nationals / Junior Nationals / NCAA Championships / Sectional Speedo Series/ Super Sectional Speedo Series/ Ct. State Age Group Championships / Ct. State Seniors Championships / Ct. Eastern Zone Qualifiers/ CIAC Opens Championship / NEPSSA New England Championships. Coach Massa has coached swimmers that have been NCAA 111 Champions/record holders/finalists, Jr. National and World University gold medalists, Ct. Age Group and Seniors champions/record holders/finalists,CIAC Champions/record holders, and NEPPSA Champions/record holders